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If you spend even five minutes on TikTok or Instagram, you’ve probably seen the “slugging” trend everywhere. Women are covering their faces with Vaseline at night and waking up with glowing, glass-like skin. At first, I honestly rolled my eyes. Vaseline? The same oily jelly I use on my elbows and cracked heels? On my […]

If you’re anything like me, your mornings probably start with a little bit of chaos. You wake up, check your phone, try to remember everything on your to-do list… and then you open the fridge and think, “What on earth am I going to eat today?” Some days it’s oatmeal. Some days it’s eggs. Some

If you spend even a little time on beauty TikTok or Pinterest, you’ve probably seen coconut oil pop up at least once. Some women swear it’s a miracle for glowing skin. Others say it clogged their pores for weeks. With all that noise, I wanted to know the truth myself. So I decided to try

If you’re anything like me, coffee is more than a drink. It’s a whole personality. It’s the reason you can open your eyes in the morning, the thing you look forward to on busy days, and the one comfort that never lets you down. At least… that’s what I thought. I had been drinking coffee

If you’re anything like me, you’ve probably stood in the beauty aisle, staring at dozens of moisturizers, wondering what on earth all those chemical names mean. I’ve always tried to take care of my skin, but over the past year, I found myself craving something simpler — something that felt cleaner, closer to nature, and

If you’ve ever told yourself, “I don’t have time to work out,” trust me, I understand. I used to think the same. Between work, family, stress, and the never-ending to-do list, fitness felt like one more thing I didn’t have the energy for. But one morning, while staring at myself in the mirror feeling tired,

If you’re anything like me, you probably scroll through skincare tips on Instagram or TikTok late at night and think, “Maybe I should try that.” That’s exactly how I ended up doing a 30-day turmeric face mask challenge. I kept seeing women rave about how turmeric made their skin glow, fade dark spots, calm acne,

If you’ve ever hit a point where your body feels tired, your mind feels scattered, and you can’t remember the last time you felt truly calm… trust me, I’ve been there. A few months ago, life felt like a blur. I was eating whatever was fast, skipping movement, and going to bed with my brain

If you’re anything like me, you probably love trying new skincare trends, especially the ones that come straight from the kitchen. I’m always curious about natural ingredients that our moms and grandmothers used long before fancy products existed. One day, while scrolling through skincare videos, I came across someone using raw milk on her face.

If you’re like most women, you’ve probably heard trainers, dietitians, or TikTok wellness girls saying, “Eat more protein!” But no one ever really tells you what that actually feels like in real life. I was tired of guessing. So I finally decided to try it myself. For one full month, I committed to eating 100