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If you’re like me, you’ve probably been told at some point that in order to look fit and lose weight, you have to eat less. Count every calorie. Avoid carbs. Never eat after 7 PM. Basically, treat food like the enemy.But what if I told you that eating more — yes, more calories — could […]

Skincare can feel like a never-ending search, right? You try new creams, serums, and oils hoping just one will finally give you that soft, glowing, healthy skin we all dream of. I’ve invested in so many products that promise magic but barely deliver anything noticeable. So when I came across a simple beauty hack online

For the longest time, I believed eating less was the answer. Smaller meals, fewer snacks, lighter dinners… that had to be the secret to a better, healthier body, right? It’s what we’ve been told for years. Count calories. Shrink the portions. Fight cravings. Push through hunger. But here’s what no one told me:If you’re not

There’s something magical about weekends. You get a little break from work, stress, and the busy weekday routine. And if you’re like me, you love using those two days to treat yourself — maybe a cozy movie night, a good cup of coffee, or a little skincare moment that feels like self-love in a jar.

If you’re anything like me, you’ve probably tried some kind of diet before — cutting carbs, skipping dessert, replacing meals with shakes, or doing anything that promises fast results. I’ve always been told that what I eat shapes my body. But nobody really talked about how much it shapes my mind too. A month ago,

If you asked me a year ago what product could help fix uneven skin tone, sunscreen would not even be on my list. I always thought sunscreen was only for beach days or long road trips. But I was tired of my dark spots, patchy tan lines on my face, and that dull look that

Have you ever finished a meal and thought, “Wait… did I even taste that?”Because same. I used to rush through meals like I was racing a clock — scrolling on my phone, working on my laptop, or watching TV in the background. Eating became something I did while doing something else. I didn’t think anything

For the longest time, I avoided face oils like they were trouble waiting to happen. I always believed oils would make my skin greasy, cause breakouts, or make me wake up looking like a frying pan. But I kept seeing so many women rave about them — glowing skin, soft cheeks, smooth texture… everything I

Have you ever tried eating exactly what your super-fit friend eats, hoping you’ll magically start to look just like her? I have. I matched her smoothie bowls, her salads, even her portion sizes. I said no to dessert when she did, and swapped lattes for green tea because, well… she did. And guess what? Her

If you’re anything like me, dark circles are like that one uninvited guest who refuses to leave. You can sleep for eight hours, drink enough water to float away, and still wake up looking like you just pulled an all-nighter. For the longest time, I thought dark circles were just a part of my face…