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If you’re anything like me, you probably think of sunscreen as that thing you reach for only when you’re stepping outside. Beach days, picnics, road trips — yes. Sitting at home on your laptop? Probably not. At least, that’s how I used to think. But over the past year, I kept seeing dermatologists, influencers, and […]

If you’re anything like me, you’ve probably gone through phases where your body feels heavy, your mind feels tired, and your cravings seem to control everything you eat. A few months ago, I hit that point. I felt bloated all the time, my energy was uneven, and my sleep schedule was getting worse and worse.

If you’ve been online lately, you’ve probably seen at least one woman talking about Vitamin C serum like it’s some kind of magical glow potion. Honestly, I ignored the hype for a long time. But after months of looking at my skin in the mirror and feeling like it looked tired no matter how much

If you’ve ever looked in the mirror and felt frustrated with your skin, trust me — you’re not alone. Acne can make you feel stressed, self-conscious, and tired of trying product after product. I’ve been there. At one point, my bathroom shelf looked like a mini drugstore, filled with cleansers, serums, spot treatments, and things

If you’re anything like me, evenings are when your day finally slows down. The kids are in bed, the dishes are… well, kind of handled, and you finally get a moment to breathe. And that’s usually the moment you open the pantry or the fridge “just to look,” even though you’re not actually hungry. For

If you’re anything like me, you probably have a complicated relationship with dessert. You love it… but you also feel guilty for wanting it. You crave something sweet after dinner… but you’ve spent years hearing that sugar is the enemy. Honestly, I was tired of feeling that way. Tired of fighting myself. Tired of thinking

If you’re anything like me, you’ve probably had moments where you stare at your pantry thinking, “Okay, today is the day I get my sugar habits under control.” I’ve had more of those moments than I can count. I was tired of the crashes, the bloating, the afternoon headache that magically showed up after a

If you’re anything like me, you probably think you eat pretty healthy. I used to tell myself the same thing—“I barely eat junk,” “I don’t snack that much,” “I drink enough water.” But deep down, I knew something wasn’t right. My energy was low, I felt bloated more often than not, and my mood was

If you’re anything like me, you’ve probably scrolled through TikTok late at night and wondered if some of these “miracle” beauty hacks actually work. Every few weeks, something new goes viral — slugging, ice rolling, skin cycling — and lately, rice water has been getting all the attention. People claim it brightens your skin, shrinks

Let’s be honest — I’ve spent way too much money on skincare that promised the world and gave me… nothing. I’m talking about those fancy creams that swear they’ll “transform your skin overnight” but end up just sitting on your dresser. So one night, while scrolling through beauty videos, I kept seeing girls talk about