Valarie Allman is a top American track and field athlete known for her discus throwing. She was born in Newark, Delaware, in 1995. She started showing her talent in high school and kept improving.
Valarie went to Stanford University, where she was a seven-time All-American. In 2017, she graduated with a degree in product design. She also won a silver medal at the 2017 Summer Universiade.
In 2018, Valarie had a great year. She won gold at the USA Outdoor Track and Field Championships. She also earned a bronze medal at the Athletics World Cup and a silver medal at the NACAC Championships.
Valarie’s biggest achievement came in 2020 when she won a gold medal at the Tokyo Olympics. She made history again in 2022 by winning a bronze medal at the World Athletics Championships. She was the first American woman to win a medal in this event. In 2023, she again won a silver medal at the World Championships.
In North America, she holds the record for discus throw. In 2022, she threw the discus at 71.46 meters (234 feet 5¼ inches).
Now, Valarie lives in Austin, Texas. She trains with Coach Zebulon Sion at the University of Texas.
As of July 2025, Valarie Allman is 30 years and 4 months old, her estimated net worth is $1.5 million, and she stands at a height of 6 feet (183 cm or 1.83 m) tall.
Bio/Wiki
Full Name
Valarie Allman
Nickname
Valarie
Profession
Athlete
Career
Debut
2017 Summer Universiade
Best Known for
Winning the gold medal at the 2020 Summer Olympics for discus throw.
Personal Profile and Background Details
Date of Birth
February 23, 1995
Age
As of today, she is 30 years, 4 months, and 22 days old.
Zodiac sign
Pisces
Nationality
American
Birth Place
Newark, Delaware, United States of America
Residence
United States of America
School / College / University
Silver Creek High School
Stanford University
Religion
Christianity
Race / Ethnicity
Caucasian
Food Habits
Non-vegetarian
Hobbies
Cooking
Tattoo
No tattoos on his body
Physical Attributes and Measurements
Height
- In feet: 6′ 0″
- In Centimeters: 183 cm
- In meters: 1.83 m
Weight
- In kilograms: 75 kg
- In Pounds: 165 lbs
Body Measurements
34-31-35 inches
Shoe size
10 (US)
Dress sizeÂ
6 (US)
Bra sizeÂ
32B
Eye color
Blue
Hair Color
Dark Brown
Family
Valarie was born in Newark, Delaware to David Allman and Lisa Allman. When she was in 6th grade her family moved to Longmont, Colorado. She has an elder brother named Kevin Allman.
Her father David studied BA in Business Administration at Elizabethtown College and did MBA at Emory University Goizueta Business School. He worked at IBM for 7 years and at KPMG for a year. Then he started his own consultancy firm Knowledge Advantage, Lisa her mom also works here and helps David. Lisa studied Computer science at Penn State. Valarie’s parents got married on March 21, 1987, and since then they have been together.
Valarie’s brother Kevin studied at the University of Colorado Boulder, and now he works as a Business development manager at Axon. He is married to Caroline Brown and they are living in Scottsdale, Arizona.
Valarie is very close to each family member and they are very proud of her achievements.
Husband
She is not married yet.
Father
Mother
Siblings
Kevin Allman (Older Brother)
Children
None
Relationship & More
Marital Status
Single
Marriage Date
None
Boyfriend and Dating History
None
Net worth 2025
$1.5 million
As of July 2025, it’s estimated that Valarie Allman has a net worth of about $1.5 million. She isn’t just the woman who dominated the discus throw at the Olympics—she’s also quietly become a solid name in sports and branding circles. If you’ve ever wondered how track and field athletes like her make money (because let’s be honest, it’s not like they have million-dollar NBA contracts), you’re about to get the full picture.
Let’s break down exactly how Valarie earns her money—from gold medals to Instagram posts—and how it all adds up.
1. Prize Money from Competitions
First off, Valarie’s main gig is still throwing that discus like an absolute beast. And yes, medals come with money.
-
Olympic Gold Medal (Tokyo 2020): She took home $37,500—this is the bonus paid out by the U.S. Olympic & Paralympic Committee to gold medal winners.
-
Olympic Bronze (Paris 2024): That came with around $15,000.
-
World Championships (Silver in 2023, Bronze in 2022): About $22,000 and $14,000, respectively.
-
Diamond League Wins: She’s won multiple meets over the years. Each win can bring in about $10,000–$12,000, and winning the season title adds a bonus (roughly $30,000 per season).
So yeah, this all adds up nicely.
💵 Rough estimate from competitions (2021–2024):
$150,000 to $250,000
Not bad for someone spinning discs, right?
2. Sponsorships & Endorsements
Now here’s where things get really interesting. Sponsorships are where most top athletes make real money—and Valarie has landed some great deals.
-
ASICS: She’s one of their main faces in track and field since 2021. It’s not just free shoes—this likely includes a six-figure deal (estimated $100K–$200K per year).
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Amazon Influencer Program: Yep, she has her own Amazon storefront, where she shares her favorite workout gear, shoes, and recovery tools. Every time someone buys through her links, she earns a small commission.
These kinds of deals are about more than cash. They build her brand, help with travel, training costs, and keep her relevant off the field too.
💵 Estimated earnings from sponsorships:
$150,000 – $300,000 per year
3. Social Media & Digital Presence
Valarie is also smart about her online presence. She’s got over 100,000 followers on Instagram—not Kardashian numbers, but impressive in the athletics world. That kind of reach matters.
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Sponsored posts can pay $1,000 to $3,000+ depending on the brand.
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She’s partnered with fitness, nutrition, and sports gear companies.
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She also shares training videos, product reviews, and fun content—things fans (and brands) love.
💵 Rough earnings from social media:
$20,000 – $50,000+ per year
Not massive, but it adds up—and opens doors for even bigger deals down the line.
4. Coaching & Club Support
Valarie isn’t just competing—she’s helping others train, too. She volunteers as an assistant coach at the University of Texas and is part of the New York Athletic Club, which supports top-tier athletes with training and travel.
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The coaching role likely doesn’t pay much (it’s a volunteer gig), but she gets access to facilities and coaching resources.
-
The club probably gives $10K–$25K in yearly support (think of it as sponsorship plus perks).
💵 Estimated value here:
$10,000 – $25,000
5. Public Speaking & Appearances
With two Olympic medals and a warm, motivating presence, Valarie’s in demand for speaking gigs. Whether it’s talking to young athletes or appearing at sports events, she gets paid for sharing her journey.
-
These gigs usually pay $3,000 to $10,000 each.
-
Even brand appearances and guest panels bring in money.
💵 Estimated from appearances/speaking:
$20,000 – $40,000 per year
And honestly, these numbers will likely grow as she gets more visibility.
Total Annual Earnings Estimate
Let’s quickly sum things up:
| Income Source | Estimated Annual Earnings |
|---|---|
| Prize Money | $50,000 – $75,000 |
| Sponsorships & Deals | $150,000 – $300,000 |
| Social Media | $20,000 – $50,000 |
| Club & Coaching Support | $10,000 – $25,000 |
| Speaking & Appearances | $20,000 – $40,000 |
👉 Total estimated annual income:
$250,000 – $500,000+
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Pets
Since 2020 she has been taking care of a pet dog. She named her Olly and she opened an Instagram account for her and shares her pictures there.
