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If you’ve ever opened TikTok, Instagram, or Pinterest, you’ve probably seen someone say that 1500 calories a day is the magic number for weight loss. I used to see it everywhere. At some point, it felt like every woman online was eating 1500 calories, tracking every bite, and dropping weight like it was nothing. So […]

If you’re like me, you’ve probably spent years searching for that one skincare product that finally makes you say, “Okay, this is actually working.” I’ve tried creams that promised to lift, serums that said they’d brighten, and oils that were supposed to make my skin look like glass. Some helped a little, some did nothing,

If you spend any time on Instagram or TikTok, you’ve probably seen those fitness influencers who always look energized, glowing, and somehow excited to eat another bowl of quinoa. I used to look at them and think, “If I ate like that for a month, I’d probably feel amazing too.” So, I decided to test

If you’re anything like me, your bathroom shelf has probably looked like a beauty store at some point — bottles stacked on bottles, promises stacked on even bigger promises. I had cleansers for “glow,” serums for “clarity,” creams for “hydration,” toners for “tightening,” and honestly… I didn’t even know what half of them were supposed

If you’re anything like me, you probably think of sunscreen as that thing you reach for only when you’re stepping outside. Beach days, picnics, road trips — yes. Sitting at home on your laptop? Probably not. At least, that’s how I used to think. But over the past year, I kept seeing dermatologists, influencers, and

If you’re anything like me, you’ve probably gone through phases where your body feels heavy, your mind feels tired, and your cravings seem to control everything you eat. A few months ago, I hit that point. I felt bloated all the time, my energy was uneven, and my sleep schedule was getting worse and worse.

If you’ve been online lately, you’ve probably seen at least one woman talking about Vitamin C serum like it’s some kind of magical glow potion. Honestly, I ignored the hype for a long time. But after months of looking at my skin in the mirror and feeling like it looked tired no matter how much

If you’ve ever looked in the mirror and felt frustrated with your skin, trust me — you’re not alone. Acne can make you feel stressed, self-conscious, and tired of trying product after product. I’ve been there. At one point, my bathroom shelf looked like a mini drugstore, filled with cleansers, serums, spot treatments, and things

If you’re anything like me, evenings are when your day finally slows down. The kids are in bed, the dishes are… well, kind of handled, and you finally get a moment to breathe. And that’s usually the moment you open the pantry or the fridge “just to look,” even though you’re not actually hungry. For

If you’re anything like me, you probably have a complicated relationship with dessert. You love it… but you also feel guilty for wanting it. You crave something sweet after dinner… but you’ve spent years hearing that sugar is the enemy. Honestly, I was tired of feeling that way. Tired of fighting myself. Tired of thinking