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I Cut Out Snacks But Kept Working Out — My Body Changed Anyway

I Cut Out Snacks But Kept Working Out — My Body Changed Anyway

If you’re anything like me, you’ve probably tried at least one small “wellness tweak” hoping it would magically fix everything. That was me earlier this year. I didn’t want a huge diet overhaul or some intense fitness challenge. I just wanted to feel a little lighter, a little more in control, and a lot more […]

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I Drank Green Juice Every Morning — My Skin Started Doing Weird Things

I Drank Green Juice Every Morning — My Skin Started Doing Weird Things

I’ve always been that girl who will try almost anything if it promises better skin. New serums? Sure. Expensive facials? Been there. Pinterest home remedies that smell like a salad? Sadly… yes. So when I kept seeing women on TikTok talking about how green juice changed their skin, I got curious. They claimed everything from

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I Tried a 7-Day Smoothie Cleanse — Here’s What Really Happened

I Tried a 7-Day Smoothie Cleanse — Here’s What Really Happened

If you spend any time scrolling through Instagram or TikTok, you’ve probably seen women showing off glowing skin, flat stomachs, and endless energy after doing a “7-day smoothie cleanse.” I’ll be honest… I got curious. I wanted to feel lighter, healthier, and more in control of my eating habits. And like many of you, I

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I Drank Apple Cider Vinegar Daily for 30 Days — I Didn’t Expect This

I Drank Apple Cider Vinegar Daily for 30 Days — I Didn’t Expect This

If you’ve spent even a few minutes scrolling through TikTok or Pinterest lately, you’ve probably seen women raving about apple cider vinegar. Some claim it helps with weight loss, glowing skin, better digestion, and even more energy. I’ll be honest — I was curious. Could something so inexpensive and easy really make that big of

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I Tried a “Glow Up” Challenge for 30 Days — The Results Were Unexpected

I Tried a “Glow Up” Challenge for 30 Days — The Results Were Unexpected

If you’ve ever scrolled through TikTok or Instagram and thought, “Wow, I wish I could glow up like that,” trust me — you are not alone. I used to watch those transformation videos and think that a glow up had to be dramatic. New hair, new skin, perfect outfits, and a whole new attitude. But

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