I Tried Meal Prepping for 4 Weeks — It Changed More Than My Diet
If you’ve ever opened your fridge, stared at a random pack of spinach, a lonely yogurt cup, and three sauces you don’t remember buying, and still thought “I have nothing to eat,” then trust me — I get it. That was my life for months. I’d skip breakfast, grab something quick (and usually unhealthy) for […]
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